{"id":8208,"date":"2020-06-24T17:08:56","date_gmt":"2020-06-24T17:08:56","guid":{"rendered":"https:\/\/pgesafetyeducation.com\/school\/?page_id=8208"},"modified":"2020-09-22T20:25:27","modified_gmt":"2020-09-22T20:25:27","slug":"66821-couch-potato-fitness-activity","status":"publish","type":"page","link":"https:\/\/pgesafetyeducation.com\/school\/66810-energy-science-smart\/66821-the-body-electric\/66821-couch-potato-fitness-activity\/","title":{"rendered":"Couch Potato Fitness Activity"},"content":{"rendered":"

\"eSMARTKids<\/span><\/div>
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Couch Potato Fitness: Too Good to Be True? Activity<\/h1><\/div>
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Print<\/span><\/a><\/div>\n
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Couch Potato Fitness: Too Good to Be True? Activity<\/h1><\/div>
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EMS (electrical muscle stimulation) products promise to tone muscles without exercise (a process called “passive exercise”).<\/p>\n

Spend some time researching these devices. Are they safe? Are they effective? Are they based on real science?<\/p>\n<\/div>

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\"Couch<\/span><\/div>
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